Serves 1 | 5 minutes plus overnight
Base
- 1/2 cup rolled oats
- 1/2 cup milk of choice
- 1/3 cup plain Greek yogurt
- 1 tsp honey or maple syrup
- Pinch of salt
Instructions
- Stir everything together in a jar.
- Add one of the variations below.
- Cover and refrigerate overnight. Eat cold, straight from the jar.
Peaches and cream: chopped peaches, a splash of vanilla, a little cinnamon.
Chocolate peanut butter: 1 tbsp cocoa powder, 1 tbsp peanut butter, banana slices in the morning.
Strawberry cheesecake: 2 tbsp cream cheese blended into the milk, chopped strawberries, crushed graham cracker on top.
Make three jars on Sunday and breakfast is handled halfway through the week.
